Medically reviewed by Aviv Joshua, MS, RDN If you're working toward reaching a healthy weight, grapes can be a tasty, ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

For instance, each grape represents one of the 12 months of the coming year, and by eating one for each month, you're inviting prosperity, health and happiness into your life. Grapes, themselves ...

Black grapes have been grown in Europe and Asia ... One of the best-known benefits of resveratrol is improved heart health. You may have read that drinking red wine helps stabilize blood pressure ...

Needless to say, you’re busy — but it’s still worth making time to look after your health and well-being, whether that means sneaking a nutritious ingredient into your favorite dishes ...

The tradition says you must eat 12 grapes at midnight to symbolize each month of the new year and the good fortune you're bringing in. Throughout 2024, grape sales increased by 17 percent ...

Known as the 12-Grape Theory, the custom promises good fortune for the coming year, but what is it, and should you try it this New Year's Eve? The origins of the 12-grape ritual trace back to late ...

Healthy habits to follow this December. (Photo illustration: Katie Martin for Yahoo News; photos: Getty Images) ...