Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Beetroot has gained a reputation as a “vegetable Viagra.” Indeed, the blood red root veggie has been lauded for its ...

You may know that grapes are toxic to some animals, such as dogs and cats. The specific toxin in grapes is unknown and seems ...

In a report on their findings they said: ‘Grape juice has many phenolic compounds with health benefits and red grape juice has more of these than white. ‘Based on these results, we suggest men ...

When we don't achieve our goals, we may engage in face-saving efforts to dismiss their importance. Read more about the "sour ...

What happens when your passion and life’s work are called a health risk? Our wine critic contemplates the surgeon general’s ...

Oranges, grapefruits and the other members of the citrus family are at their sweetest and juiciest in winter, when weather ...

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...