Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...

Summary: A new study finds that older Canadian women who remain socially isolated over time are more likely to consume fewer fruits and vegetables, reducing their overall diet quality. Using data from ...

A new UBC study finds that persistently isolated older Canadian women are more likely to fall short of recommended fruit and vegetable intake, leading to poorer overall diet quality. Researchers ...

A woman has gained a massive online following for teaching recipes that don't break the bank. The woman, who goes by the name Kiki Rough, has close to 230,000 followers on her TikTok account @ ...

The association was significant for women, but not men. Older adults eating an energy-reduced Mediterranean diet and partaking in a physical activity intervention had higher bone mineral density ...

Women who are exposed to passive smoking, can face adverse reproductive health effects, including low birth weight. Dr Parul echoed the same and insisted upon a nutritious diet with sufficient ...