Thanksgiving to New Year’s Day — is considered the busiest time of the year by the Transportation Security Association, putting stress on people as they navigate the last months of the year.

Unlike going no-contact, a low-contact relationship allows you to set boundaries and reduce communication without becoming ...

A baby red panda has died due to "stress caused by fireworks" after choking on her own vomit just five days after her mother ...

People who had difficult childhoods tend to feel the emotional impact of how they were raised well into adulthood. You might ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

Fireworks likely caused the death of a baby red panda at Edinburgh Zoo after she became so stressed that she choked on her ...

Unaddressed chronic stress can have significant and far-reaching effects on a person’s overall health,” says Adrian Jacques ...

Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...

If we experience a similar stressor repeatedly, the nervous system will adapt to handle that stressor more effectively. It ...

In the first study, we focused on 110 teacher trainees going through their first year of teaching—a period known for its high ...

Aim: This study aims to explore the physiological effect of forest bathing on stress management. Methods: A total of 29 volunteers participated in this pre-post design, which lacked a control group.