Miles spent his first three years at Troy before transferring to High Point for his fourth year. He broke out with the ...

Remember, a second workout—whether that’s walking or running—should be gentle. And while a leisurely stroll is better than ...

The third game of a series is major, as it can shift the balance for one of the teams and direct the series one way or ...

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Dependable. Accountable. A quick study. Vrabel called him an easy pick, one that became clear after the Patriots sent their ...

Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, improving endurance, and ...

The Heat, led by the man known as Game 2 Spo, nearly pulled off the comeback against the Cavs, setting the stage for a showdown in Miami.

This season couldn't have gone much worse for the Kraken, and there was little evidence that things would improve under coach ...

“I feel like it’s important in situations like that to kind of get our bearings and realize we have to simplify the game a ...

Wisconsin-Superior and Cloquet Middle School are fielding club teams for the second year in a row with the potential to grow ...

Contract information for new Murray State basketball coach Ryan Miller, including yearly salary, bonus information and more.