Meeting my protein goal is not easy, especially when I’m trying to avoid common mistakes that could sabotage my diet in other ...

Functional fiber is a type of fiber that has been added to packaged food to increase fiber content. It’s not the same as ...

1 Singapore dollar is equal to 68.57 Indian rupees as of Friday, 26 September 2025. If an Indian earns 1 lakh dollars in ...

Unfortunately, eating a high-fibre protein bar isn’t quite the same as eating the fibre in an apple – here's why ...

By plane, train, or car, travel snacks are an important part of any trip. However, some snacks travel better than others, ...

Dr Vassily Eliopoulos, who specialises in longevity, has revealed the key to a longer life and 'aging healthily' could be ...

MUMBAI: The Maharashtra government has paved the way for slum rehabilitation in all municipal corporations in the state, consistent with the ongoing scheme in Mumbai. Eight municipal councils in ...

I first encountered oatmeal sometime in the early 1980s after watching Oliver, the 1968 film adaptation of the stage musical ...

Ginger tea can help aid digestion, reduce nausea and vomiting, ease pain and inflammation, and benefit your overall health.

There's no one-size-fits-all number, but research suggests that people aiming for fat loss should consume 1.2 to 2.0 grams of ...

Humans are inhaling and ingesting plastic at staggering levels, with researchers finding a credit card’s worth of ...

Concerns over milk purity in Indian homes are rising due to common adulterants like water, starch, and even detergent. This ...