More people across Europe now use online therapy, driven by younger clients, shifting attitudes, and new national strategies ...

Navigating the cost of mental healthcare in Basel requires understanding the Swiss system of regulated providers, mandatory health insurance, and cantonal laws. As of 2023, significant changes to ...

The cost of therapy in Dubai ranges from affordable online therapy and supervised university programs to premium private care in world-class facilities. Read on for a full breakdown of what you can ...

Mindfulness and meditation are mental training practices designed to improve focus, calm, and emotional stability. While meditation is a broad term for techniques that train attention, mindfulness is ...

Decent work is a cornerstone of well-being, but for millions, the workplace is a primary source of stress that fuels a global mental health crisis. The impact is not only personal; it carries a ...

Wondering how much therapy costs in Australia in 2025? This guide breaks down what you can expect to pay — from standard fees in the cities to low-cost options in rural areas — plus details on ...

In therapy, the relationship you build with your therapist significantly influences your journey toward healing and growth. This bond, rooted in trust, empathy, and respect, has been shown to support ...

Maintaining emotional stability can feel like an uphill battle in today's fast-paced world. Stress from work, personal relationships, and life's unpredictable challenges often leave us feeling ...

Mental health stigma refers to the negative attitudes, prejudice, and discrimination directed towards individuals with mental health conditions. This stigma is a profound barrier that prevents people ...

Supervision in counselling is when a professional counsellor uses the services of another counsellor or psychotherapist to review the way they work with their clients. Supervision is a key requirement ...

From subsidized care at government hospitals to private therapy in Bangsar and KLCC, the cost of therapy in Kuala Lumpur varies significantly. This guide breaks down what you can expect to pay, how ...

Schizophrenia is a serious, chronic mental disorder characterised by significant disruptions in thought, perception, and emotional responsiveness. While it is a relatively rare condition, its impact ...