Being ghosted can hurt us enough that we may become vulnerable to impulsive and compulsive online behaviors and maladaptive ...

Research indicates that repetition and distributed practice are effective methods for strengthening memory and enhancing ...

Is artificial intelligence (AI) an emerging rival to the familiar decades-old excuse by cheaters that “the dog ate my ...

How to override the fears of time scarcity, disruption, and digital overload — so you can regain conscious agency, restore ...

Half the population is more stressed about inflation these days than the other. The only questions are why and how to fix it.

If you live with both ADHD and depression, learn how to recognize symptoms, find support, and develop effective strategies ...

Discover six essential truths for healing after divorce. Find hope, regain your footing, and learn practical strategies to ...

Foster parents need more than love; they need trauma-informed tools. Learn how to support healing with my “Foster Parenting ...

Increasing amounts of research suggest that social relationships are an important component of physical health. A new study ...

Passive-aggressive remarks in relationships may seem harmless, but research shows they can erode well-being. Here's how to ...

As your dog's Very Important Person, interactions with you can make (or break) your dog's happiness. Here are 7 things to do ...

You love your title. But when your self-worth depends too much on it, you're risking more than you think. Here’s how to spot ...