If you love running but hate the treadmill, there are ways to improve the experience — here are five things I do to make my indoor runs more enjoyable.

Whether you're new to running and aiming for your first 5k, or you are an experienced ultra runner, there are running apps that aim to help you to keep track of training and also to improve your ...

PitPat is the world's largest online race platform, providing fitness services including free membership, free tutorials, training courses, online races, etc. Users can connect through the app to ...

A World Treadmill Championships is being proposed by World Athletics Lord Coe said: 'You might have to watch this space, but ultimately, why not?' World Athletics are considering creating a World ...

Capitalising on the recent running boom and the growth of indoor fitness competitions like Hyrox, World Athletics is considering a World Treadmill Championships. The governing body says that such an ...