If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your glucose levels. But did you know some foods have more diabetes-fighting ...

An antioxidant, beta carotene may decrease ones risk of developing obesity and type 2 diabetes due to how it helps neutralize ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Learn how to choose the healthiest carbohydrate sources for diabetes for full nutritional benefits. People with type 2 ...

A modified DASH diet for T2D, combined with sodium reduction, significantly lowers blood pressure, even in patients on multiple antihypertensive medications. The DASH4D diet, optimized for T2D, ...

A diet focused on healthy plant-based foods may lower the risk of type 2 diabetes while reducing greenhouse gas emissions, ...

Following the Mediterranean, Alternative Healthy Eating Index or Dietary Approaches to Stop Hypertension diets was associated ...

Share on Pinterest Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 diabetes. FG Trade/Getty Images Reducing your intake of ...

“Our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of type 2 diabetes worldwide,” said coauthor Dr. Frank Hu, the Fredrick J. Stare Professor of ...

According to Korin Miller with Food & Wine, for every 10% increase in the amount of a person’s diet made up of ultra-processed foods, "a person had a 17% higher risk of developing Type 2 diabetes," ...