The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

Over the course of Lau’s teaching career at CU, which spans an MA in Spanish Literature and now a doctoral degree in Ethnic Studies, they have taught a range of courses including Contemporary African ...

When I run workshops and retreats, this is the most popular question students ask me: “Which activity should I focus on to enhance my personal transformation?” It makes sense; we all have a natural ...

University counselling should not only focus on guiding students through academic decisions but should also support their emotional development and sense of identity. I therefore developed the ...

Are you running so fast that you find it impossible to slow down? As someone who has spent two decades in high-level leadership roles within high-paced educational institutions, I know what it’s like ...

Forbes contributors publish independent expert analyses and insights. Naz Beheshti covers mindful leadership and corporate wellness. I often tell my clients that a daily practice of self-reflection ...

Your company’s new product launch is on hold indefinitely. Your entire team is under shelter-in-place orders. And your own makeshift “home office” resembles a second-grade science experiment run amok.

Maxfort School, Paschim Vihar, recently conducted a powerful workshop titled “Data-Driven Approach and Self-Reflection Activities in Education.” on 31 May, 2025. The workshop was led by Dr. Sonika ...