Vibration plates are the latest workout trend — but do they really work?

The latest viral fitness trend is literally buzzy. Vibration plates are all over TikTok, with devotees saying they help tone ...

The 6 Best Vibration Plates, According to Doctors and Certified Trainers

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

Squat Power Cages Fitness Equipment Supplies Store Announces Renewed Availability for Home-Based Workouts at Strongway Gym Supplies

Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...
Yahoo

Do Vibration Plates Help With Weight Loss? Here's What Experts Say

Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is ...
EurekAlert!

New study finds Power Plate exercise aids in weight loss, reduction of harmful visceral fat

Irvine, CA (May 11, 2009) – New research presented at the 17th European Congress on Obesity (ECO) suggests that exercise done on Power Plate® vibration plate exercise machines in conjunction with a ...
EurekAlert!

Study: Vibration plate machines may aid weight loss and trim abdominal fat

Amsterdam, the Netherlands: New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs. In ...