After paying $250 monthly for a high-end fitness club, I signed up for a cheaper gym. After an adjustment, I like it and my ...

HAMPTON ROADS, Va. — Chandler Nunnally heads out to My Gym Children's Fitness Center in Virginia Beach to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and ...

As a busy mom, certified trainer and fitness and health writer, packing my gym bag for a cardio or lifting session often feels like a workout in and of itself. I tend to run around like a chicken ...

Want to follow the women’s gymnastics competition in Paris, but don’t understand the skills or how they’re scored? Here’s a guide. By Maggie Astor Maggie Astor, normally a political reporter, is a ...

New York City-based fitness expert Kenny Santucci reveals his favorite gyms across the U.S., and explains what makes a great ...

Fallen into an exercise rut? Most of these are free.

The first thing he noticed was her smile — and her solid squat form. It was 2019 and Jacob Davis had just moved to San Diego, joining a gym in an effort to make some friends when he spotted Alexis ...

Fitness is for everybody. But not everyone feels comfortable at the gym. For some people, the idea of working out at a gym triggers worry, fear, or self-consciousness — a phenomenon sometimes called ...