It’s widely accepted that calf muscles are among the hardest to build in the gym, but the fact that men are resorting to surgery to fix the problem, could point to a bigger issue.

Why do some runners get calf tears? What causes them – and how should runners deal with a calf tear if they do get one?

Working muscles like the calves is essential to achieve a symmetrical physique, image: Unsplash Generally, there are two types of men: those who are completely unaware of the existence of the lower ...

The strength of your calf muscles may help predict whether or not you will develop dementia, studies show. Strong calf muscles help maintain healthy blood pressure and ensure steady blood flow to ...

A new study examines how we can train our muscles in the stretched position – for partial reps – to reap the rewards and boost muscle growth by 43.3% ...