Children who eat foods containing soy are more focused at school, according to a study. American researchers found that school-aged youngsters who consumed more isoflavones from soy foods exhibited ...

New research finds that there is a correlation between eating soybeans and soy products and enhanced attention and processing speed in school-aged kids. nungning20 - stock.adobe.com To bean, or not to ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

You may have heard conflicting information about soy. Sometimes it's praised as a healthy plant-based alternative to meat. But other times, you may have been told that eating soy is bad for you. Soy ...

Please provide your email address to receive an email when new articles are posted on . Isoflavones from soy foods were associated with mental benefits in school-aged children. Tofu, tempeh and ...

Soy is a safe food to eat and one that has numerous health benefits, including high levels of protein, fiber and iron.