This article originally appeared on Triathlete Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we ...

It can be daunting to start swimming as a complete beginner, but absolutely not impossible. With the right guidance, knowledge, and determination, you can become a confident and competent swimmer.

We took a trip with the British-based SwimTrek to a series of islands in the Adriatic Sea – featuring 2 daily swims and the ...

According to Polar, most recreational swimmers will take between 2 and 3 minutes to cover 100 metres. So if you’re hitting ...

Running and swimming are both great cardio forms. Here's which one to do if you want to build strength, lose weight, and improve endurance and cardio health.

The state’s Safe Water Initiative Massachusetts program will expand funding to nonprofit and private entities to provide free swimming lessons to children and adults.

Learn how to swim without digestive distress. Tips from experts, including perfecting your breathing technique and making ...

When it comes to learning how to surf, one area beach town is getting high praise. In a list of the best beginner surf spots in the U.S. from The Inertia, a website covering surfing and the ...