Understanding seasonal affective disorder

Winter blues in Wisconsin: Understanding seasonal affective disorder
As winter descends upon Wisconsin, the state experiences more cloudy days than any other season, often leading to a noticeable dip in mood for many residents.
Seasonal Affective Disorder (SAD): More than the Winter Blues
If you feel a bit of the winter blues coming on, please know you are not alone. Many people experience an increased sense of loneliness and isolation during this time of year. Most of us feel holiday stress,
Michigan ranks high in facing seasonal affective disorder
As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face seasonal affective disorder,
A psychologist's guide to coping with Seasonal Affective Disorder
Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter, less daylight is absorbed and people will be leaving for work, school or college in the dark and returning in the dark.
Winter blues: How to cope with seasonal affective disorder
If you find that you’re feeling depressed each year as winter starts, only to feel better when spring rolls around, you may have seasonal affective disorder, or SAD.
Everything to know about Seasonal Affective Disorder for winter in Pittsburgh
As snow and clouds cover up the city of Pittsburgh, mental health experts define Seasonal Affective Disorder and discuss its effects on college students living in Pittsburgh.
Seasonal affective disorder: When to see a doctor?
Dr. George Dominiak, a psychiatrist at Mass. General Brigham, shares information about warning signs and coping strategies.
Winter Blues: Understanding Seasonal Affective Disorder and Depression
The holiday season is a time for festive décor, food, family and fun. But when the holidays are over and all that’s left is wet, wintry Wisconsin weather and earlier sunsets, the post-holiday season can leave some of us feeling blue.
Winter blues could be Seasonal Affective Disorder
The holidays are over, and for many Minnesotans, the end of the festive season can bring on a familiar feeling of winter blues. But for some, seasonal shifts can trigger
Understanding and Managing the Winter Blues
Between 10 and 20% of Americans do experience some degree of winter blues. There is a condition called seasonal affective disorder, also known as SAD.
January Blues? Here's why you should nap your way through winter
From boosting your energy levels to helping you lower stress, napping during winter can increase your overall wellbeing and help you overcome the January Blues.
How to beat the winter blues as a mom: 4 therapist-approved tips
"It's time to turn your home into a cozy haven and create spaces in your home that you look forward to re-charging in." ...
AgWeb18h
Fight Those Winter Blues with Sunlight and Fresh Air
The holiday rush is over, and many people will experience a touch of the winter blues over the next couple of months.
I’m a psychologist — 6 tips for battling seasonal affective disorder including ‘small’ tasks that make a big difference
The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being,” New York psychologist Christopher Fisher told The Post.