Martha Stewart spoke about what a typical day in her life looks like recently on the "Lipstick on the Rim" podcast.

Get stronger in 10 minutes with four bodyweight moves that enhance mobility and balance after 45. No equipment required.

If you want to benefit the most from your mornings, follow the 3M morning routine recommended by Dr Rangan Chatterjee. It ...

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...

Discover a realistic and healthy morning routine that boosts productivity and relaxation! Simple steps, practical tips, and ...

It might be time to rethink this beloved morning crutch. Instead of hitting snooze, consider setting your alarm a little ...

Johnson’s morning routine is rather experimental, but some elements are backed by science. We know exercise, enough protein, ...

The routine involves three steps: Before 12 p.m., take 3,000 steps; drink 1/3 of your water goal; and eat 30 grams of protein. “If you do those three things before 12 p.m. every day, I promise you, ...

In a TikTok video, a woman in corporate and living in a township showed how early she has to work. The lady went viral for her early morning routine, ...

Bella Hadid raised eyebrows last month after sharing her elaborate morning routine on TikTok, which included a handful of pills, tinctures, green juice, sea moss gel and other "detox" beverages. Other ...

You stumble out of bed thinking you’re starting your day on the right foot, but your seemingly innocent morning routine might actually be a carefully orchestrated stress festival that sets you up for ...