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How to stick to your New Year's resolutions
The start of a new year means many people are setting New Year's resolutions, but as the year drags on, many of us fail to reach these goals. So what's the secret to sticking to a New Year's resolution?
Breaking free from the New Year`s resolution trap
The arrival of a new year is often accompanied by a sense of optimism and renewed enthusiasm to make big changes to our lives. While many resolve to quit bad habits, get healthier, or learn new skills,
A Radical Approach to New Year's Resolutions
What if growth isn’t the goal this year? Explore how coasting—moving with ease—can redefine progress, foster fulfillment, and challenge the pressure to always strive for “more.”
Get past ‘quitters day’ and keep New Year’s Resolutions
Year after year, improving our health is the top resolution made in January.
New Year's Resolutions Therapists Encourage You to Make
Did you know nearly 80% of people who make a New Year's resolution drop it by January 19th? Business Insider blames vague and unrealistic goals, but the Huffpost listed some simple and effective resolutions for 2024.
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Four Ways To Keep New Year’s Resolutions, According To A Performance Psychiatrist
Keep reading Forbes Advisor for the chance to see the answer to your question in one of our upcoming stories. Our editors ...
Psychology Today
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A New Type of New Year’s Resolution
The majority of New Year's resolutions fail. Maybe a new approach is called for—one that prepares you for the opportunities ...
University of California
1h
Will you keep your New Year’s resolutions?
Developing new habits or routines can be a great way to pursue our resolutions. Because habits are less reliant on effortful ...
10m
on MSN
A healthy 2025 revolution? Austin ranks top 5 for keeping your New Year's resolutions.
Good news, Austinites! You're more likely to crush your resolutions this year. A WalletHub study ranked the city fourth in the US for keeping goals.
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Here's the culprit behind many broken New Year's resolutions
There is a common culprit behind many broken New Year's resolutions and other unrealized goals, and it can influence your ...
KDFW
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Have a New Year’s resolution? These are the best and worst cities for keeping it
If you’re already have trouble keeping a New Year’s resolution, your location may be setting you up for failure, according to a new study.
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Best cities to live where you can actually keep your New Year’s resolutions
Want to exercise more, read more, save more money or travel more? Maybe you need to move to one of these places.
7d
on MSN
Donald Trump Reveals His New Year's Resolution for 2025
The president-elect, his wife, and adult children spent their New Year's Eve at Mar-a-Lago, his resort in Florida.
5d
on MSN
Most New Yorkers quit New Year’s resolutions — or don’t bother to make them at all, survey shows
New year, same old New Yorkers. Only 70% of Empire Staters planned on even attempting a New Year’s resolutions this year, ...
1d
on MSN
Here are some of China's New Year resolutions to boost its economy
China’s leaders are bracing for shocks to the economy from higher tariffs threatened by U.S. President-elect Donald Trump ...
WJTV Jackson on MSN
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Jackson worst city to keep New Year’s resolutions: report
A recent report reveals that those around the City of Jackson struggle to stick with their New Year’s resolutions.
Hosted on MSN
11h
Here’s why most New Year’s resolutions fail and how to to make them last
Some people often make resolutions to welcome the New Year but don’t tend to follow them despite promising themselves they ...
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