These five bodyweight exercises aren’t just placeholders for weights, they’re muscle builders in their own right. Done ...

Capricor Therapeutics Inc. shares plunged more than 60% after US regulators rejected the company’s treatment for a deadly ...

Capricor Therapeutics said on Friday the U.S. Food and Drug Administration has declined to approve its cell therapy ...

Unlock massive muscle growth with the exercises, diet, and tactics experts use to get swole, all in one program.

Research has shown that training at longer muscle lengths can lead to growth—so make sure to focus on those lengthened ...

Discover what the mind-muscle connection really is, why it matters for building muscle and strength, and how to use it for ...

Stand on the resistance band with your feet shoulder-width apart. Hold the ends of the band in front of your shoulders, ...

Many cancer survivors struggle with muscle weakness, which can be so profound that they may have difficulties walking up a ...

Learn more about creatine, a popular work out supplement that could also benefit energy levels in the elderly. However, there ...

Adding more weight lifting sets to your workout routine can help build strength and muscle—but only up to a certain point, ...

A new recipe, or design guidelines, for a self-strengthening muscle-like hydrogel has been developed through strategic integration of computational, information, and experimental research. The ...