Grounding sheets let you "touch grass" from the comfort of your bed, and might help you achieve better sleep, too. Ashlee Valentine CNET Contributor Ashlee is an MBA business professional by day and a ...

Anxiety or insomnia keeping you up at night? Same. Sometimes we just can’t fall asleep, no matter how hard we try. We’ve tried all the tricks — counting sheep, meditating, deep breathing — but nothing ...

After 332 hours of testing grounding sheets, Napa's consumer reports identifies the best grounding sheets available on the ...

Walking barefoot and direct contact with the earth may have health benefits. A grounding mat stimulates this effect of connecting to the earth and can improve your mood, sleep, and pain or ...

Sheets that help you sleep better? Sign me up. Some experts believe that’s what grounding sheets do. Never heard of her? Don’t worry; they’re not exactly as mainstream as cooling sheets. Most people ...

Grounding exercises are mental and physical activities designed to help manage stress and anxiety. Simple exercises include deep, counted breaths and focusing on the feel of your feet on the ground.

Earthing (or grounding) is the practice of placing your bare feet on the ground for health purposes. Being barefoot can help your body absorb Earth's electrons and in theory offers health benefits.