I trust the quiet moments — they’re shaping something powerful within me.”Vibe Check:You know that weird in-between feeling ...

The Moon is moving during the waning crescent phase. It will stay there till 5:52 PM before moving to Dwadashi, earlier ...

The research evidence across four new studies reveals the importance of affirming one's sense of self to bolster our depleted self-control. I think this research underscores the deeply existential ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

From the mistakes we make at work or school to our blunders in romantic relationships, we are constantly reminded of how we could be better. By focusing on the important qualities that make us who we ...

You may know how your partner likes their pizza and their favorite sex position. But all the melted cheese and orgasms in the world can’t save a romance if you don’t know how to communicate.