Cher gave fans a peek at her workout routine, which includes yoga, zumba, wall sits, and ab exercises Charmaine Patterson is an Associate Editor at PEOPLE. She first began working at PEOPLE in 2021 as ...

These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to spice up your exercise routine, look no farther than your living room. Thanks to ...

Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt ...

Improved posture, core stabilization, and the ability to easily bring all of your grocery bags into the kitchen (in one go) are a few important reasons to improve core strength. However, you can't ...

Lady Gaga makes it look easy, but it takes a lot of stamina to be able to dance around on stage for hours...in platform stilettos, no less. So, it should come as no surprise to hear that the "Shallows ...

Kate Beckinsale started her Halloween off strong with an intense yoga workout. The Pearl Harbor actress, 50, showed off her sculpted abs, arms, and legs doing a serious morning stretch with instructor ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In an Instagram video, the Underworld star begins her workout by pushing her legs over her torso and head ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images After taking a class with a friend just over a year ago, Pilates has been a ...