Turn up the intensity of your walks, runs, and strength training with these top-rated picks. If you’ve been seeing weighted ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

Staving off loss of muscle mass through strength training is particularly important for women in midlife. Weighted vests make ...

Levy is referencing another interesting component of the trend—its growing popularity among women going through perimenopause ...

During the holiday weekend, you can shop for weighted vests up to 40% off on Amazon.

It's a growing fitness trend. People say wearing a weighted vest when you exercise builds bones, strengthens muscles and ...

Fitness influencers say weighted vests can improve cardiovascular health and bone density, but one researcher warns that ...

The trendy workout accessory has “great benefits,” but as an expert tells PEOPLE, gym newbies shouldn’t just run out and get ...

How to choose the best weighted vest Generally, you wear a weighted vest during the entirety of your workout because you want to make it more challenging.

Hydration packs generally look dorky and bulky. But Lululemon created a women's vest with a water reservoir that makes hydrating on the go look almost cool.

At 49, Leah Pucciarelli is going through perimenopause. But unlike many other women her age, she's managed to avoid the many symptoms that typically come with it. Her secret? A weighted vest. 🩺 ...

The Omorpho G Vest+ is an excellent weighted vest that takes the guesswork out of working out by beaming your daily exercise routine right to your phone.