But the strain of working 16-hour days while managing 40 full-time employees, dozens of contractors, and two kids along with the constant travel was taking a toll on her mind and body. There was no ...

When you think of a certified fitness trainer at a gym, you may picture an in-shape individual who's in their 20s, often working with older people. But in the case of 82-year-old Harry King, he is the ...

‘I’m 68-Years-Old and in the Best Shape of My Life—Here’s Every Detail of My Workout Routine’ originally appeared on Parade. As you age, there’s one thing that many of us notice perhaps more than the ...