This simple rustic whole wheat sourdough bread recipe requires simple ingredients that yield an abundance of flavor!

Whole grain contains 100 percent of the original kernel—bran, germ, and innermost part (endosperm). Whole wheat is just one type of whole grain, which could instead be oatmeal, millet ...

However, one food group rarely seen on high-protein food lists is whole grains. Well, we’re here to argue otherwise, because ...

Many of my patients report symptoms after eating gluten. But the trigger is often a larger group of foods known as ...

Crackers are a crunchy, satisfying snack. Are there healthy crackers? Dietitians share top picks and which crackers to limit.

What to look for in a healthy bread Generally, it's a good idea to look for whole-grain bread, the experts say, which is made with flour containing the entire wheat kernel. There are three parts of ...

A team of scientists and bakers in the Pacific Northwest is searching for ways to make whole wheat bread resilient to a ...

A team of scientists and bakers in the Pacific Northwest is searching for ways to make whole wheat bread resilient to a ...

These 15-minute grain bowls, like savory oatmeal and farro bowls, are packed with delicious hearty grains like oats, quinoa, ...

Add these high-protein lunch recipes, like lemony tuna salad and tomato-mozzarella sandwiches, to your menu to add at least ...