While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering ...

Yes, whole wheat bread is a great option for upping your whole grain intake. But there's a slew of other options — and they can all aid in adding some more nutrients to your diet.

Speaking of said healthier choice, whole wheat bread is made from whole grains, including the bran and germ, claims Ingram. “This provides higher fiber content and more nutrients,” she says.

What To Look for in Store-Bought Whole-Grain Bread. Choosing the right whole wheat bread can enhance your diet with a blend of flavor and nutrition and you'll want to keep an eye on a few key ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Foods labeled "containing whole grain," "made from whole grain," or "multigrain." They may not be 100% whole grains. Look for "whole grain" as the first ingredient listed.

It’s not just about better products. The supply chain—from wheat growers to processors to retailers—must adapt. Whole-wheat ...

As to what else you need to know, white whole-wheat flour, like all whole grains, is more prone to going rancid. If you won’t be going through the flour particularly fast, stash it in the ...