Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...

Gestational diabetes develops when pregnancy hormones ... and a quarter with a carbohydrate, such as a whole grain or starchy vegetable. Examples of each of these foods are below.

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

The European Food Information Council (EUFIC) is excited to launch its Switch to Whole Grains campaign with the support of the Whole Grain Initiative.