They, along with whole grains, beans, vegetables ... message emphasized that “traditional diets of the previous centuries” ...

No matter what kind of bread you bake or buy, it's crucial to consult a professional to figure out what's best for your body. But here, we've got some tips that will definitely help you decide which ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Whole grains like brown rice may also lower total ... Significant amounts have been identified in rice and rice-based products. Long-term consumption of arsenic may increase your risk of chronic ...

Teena Bailey's value-added grain operation in Lehigh County offers milled wheat, oats and rye products at retail markets.

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

This may include eating more vegetables, lean proteins, whole grains, and fatty fish while limiting foods high in sugar, saturated fat, and sodium. For best results, combine your nutritious ...

The European Food Information Council (EUFIC) is excited to launch its Switch to Whole Grains campaign with the support of the Whole Grain Initiative.

If you have osteoarthritis, you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, afflicting 33 million U.S. adults, according to the ...