The nutritionist noted "added sugar" often refers to white sugar, but it could also ... And the singularity of food labels is ...

If you have diabetes, proper meal planning is essential for managing your blood sugar levels. And using nutrition labels on packaged foods can help you make the best choices! First, look at the ...

The FDA has updated the definition of "healthy" on food labels to better reflect ... claim to be healthy include fortified white bread, sweetened cereals and yogurts, sweetened fruit-flavored drinks, ...