Do you know the difference between white and brown noise? Let's talk about which one you should be playing on your sound ...

As a sleep writer, I hear a lot about the benefits of using white noise for sleep. So when I was given the opportunity to test the Groov-e Serenity sound machine, I was excited to see what it could do ...

The LectroFanEVO had our tester sleeping like a baby, but it's not the only white noise machine worth considering — check out ...

Air purifiers can help you sleep by improving air quality. Purifiers remove irritants, reduce odors and enhance the quality ...

This has a soothing effect on the listener. Here is a list of the top 10 white noise apps that will help you relax or have a sound sleep and even help with your anxiety issues if you are lucky.

Some sleep machines produce dangerous amounts of white noise, but that doesn’t mean they can’t be used safely It truly pains me to bring you tired parents another round of “Is this bad for ...

White noise is a consistent sound, like that of a fan that masks other environmental noises so that babies may be able to ...

I often call narcolepsy the Quantum Leap disorder, because I wake up and sometimes I don’t know where I am or what I’m ...

There are several reasons why parents might opt to use white noise as a sleep aid for their babies. Per the expert, “research has shown that the use of white noise can benefit infants due to its ...

For many of us, white noise seems like the obvious sound solution. But should we be tuning into green noise for sleep instead? White noise contains sounds from every frequency, resulting in a ...

Do you know the difference between white and brown noise? Let's talk about which one you should be playing on your sound machine. McKenzie, a Certified Sleep Science Coach and proclaimed mattress ...