Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise. McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert ...

This white noise machine has a timer you can set for 15, 30 or 60 minutes and plays six calming nature sounds and sleep sounds. Choose from the soothing sound options of white noise, brook ...

Increasing screen time and constant hustle are leading to sleep problems like insomnia and anxiety. To counter this, soothing ...

Some sleep machines produce dangerous amounts of white noise, but that doesn’t mean ... designed for babies can produce harmful amounts of sound. Before you despair about trashing your baby ...

According to the Sound of Sleep website, brown noise, like a roaring river or heavy ocean surf, has a much higher base and intensity than white noise. It improves focus, relaxation, and sleep.

People who are anxious or who have racing thoughts may use sound and music to avoid looking inward and processing what their ...

Sound is another element of good sleep, according to sleep experts. According to the Journal of Clinical Sleep Medicine, more than 19 studies have found positive results related to improved sleep ...

But your white noise could soon be replaced with another unusual sound - frying chicken. Sleep wellness company, Hatch, has joined forces with KFC to release a new 'Kentucky Fried Chicken Rain' track.

Ensuring a quality night’s sleep is vital for our general well-being and healthiness. However, some of us have trouble either getting to sleep or staying asleep the whole night. This is where a ...

Soundcore Sleep A20s are Bluetooth earbuds designed for to help you get to sleep. But are they worth the price?

The white noise machine has over 30 natural and ... If there's an upsetting sound, I cannot sleep at all. "My landlord installed a PIV system right outside the bedrooms. It makes a humming sound ...