White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

Increasing screen time and constant hustle are leading to sleep problems like insomnia and anxiety. To counter this, soothing ...

The fact that noise helps some people sleep is nothing new. Health providers say brown noise (bass-heavy notes) and white ...

People who are anxious or who have racing thoughts may use sound and music to avoid looking inward and processing what their ...

Best for travel The Homedics SoundSleep White Noise Sound Machine is a fantastic entry-level sleep machine that is easy to use and effective, with six types of relaxing noise settings. It's ...

The Easysleep Sound White Noise Machine is a great investment for ... with four levels of warm lights are perfect for creating a relaxing atmosphere, and the machine’s five timers and 32 levels ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Like white noise, it’s fairly nondescript – but ... meaning you can focus on one clear thing, such as relaxing, reading or sleeping,” he explains. In the same way that brown noise can ...

A report released today by digital media software firm DoubleVerify Holdings Ltd. warns that white-noise apps are being exploited in a growing trend of audio ad fraud.