White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

The rising popularity of colored noise for sleep assistance has sparked new discussions about effective insomnia treatments, ...

TV shows can have loud moments, she said, and music can keep your mind so ... adding it can also work as a cue for sleep and ...

Ad fraud watchdog DoubleVerify says dozens of popular apps that generate white noise so you can sleep at night are actually ...

creating a more relaxing environment for sleep. This can make white noise helpful if you live in a noisy, unpredictable environment, prone to sudden noises from nearby traffic, passers-by ...

Increasing screen time and constant hustle are leading to sleep problems like insomnia and anxiety. To counter this, soothing sounds, particularly white and brown noise, are recommended to improve ...

The Bluetooth controls are placed in the middle of the eye mask, so you can easily control your music or white noise app even when sleeping on your side. A single charge lasts at least eight hours ...

A white noise machine generates a steady consistent noise that’s soothing to listen to. If it works right, you’ll be lulled into sleep. Some white noise machines offer options, too.

Soundcore Sleep A20s are Bluetooth earbuds designed for to help you get to sleep. But are they worth the price?

Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise. McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Lauren Dragan Lauren Dragan writes about audio tech and OTC hearing aids.