Add Yahoo as a preferred source to see more of our stories on Google. 'It would be impossible to "hack" flow on demand,' says Dr Cameron Norsworthy. But we can increase our chances to experience it, ...

January 21, 2026 Add as a preferred source on Google Add as a preferred source on Google Credit: René Ramos / Lifehacker / LIGHTFIELD STUDIOS / WhataWin / Adobe Stock My number one hack to ...

Have you ever been so absorbed in an activity that time just seemed to melt away? When you’re deeply focused on a challenging task that you have enough skill to complete and the activity is rewarding ...

Making space for awe and the awesome in athletic performance is scary and not easy to write into the training plan.

Caving is often considered a risky hobby, but once you understand its appeal, it starts to make sense. Here’s why, for some people, the need to explore caves is so rooted in the flow state. Most of us ...

The best thing that can happen to you when you’re putting in a great sporting performance is being able to carry on playing; the worst thing is being unable to do so. This depends on what we call ...