Despite diet and exercise, getting rid of bloating and body fat around the waistline can be difficult. Erin Palinski-Wade, co-author along with Tara Gidus and Kristina LaRue of “Flat Belly Cookbook ...

It goes without saying that no one likes to deal with morning bloat. Waking up with a bloated stomach doesn’t just make it difficult to fit into your jeans while you’re getting dressed for work; it’s ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

The dreaded belly bloat — we all experience it from time to time, but the holiday season can be especially cruel. We run ourselves ragged, forget to drink enough water and wind up eating on the go, ...

Bloating is a feeling of fullness or swelling in a person’s stomach. It is usually due to gas but it can also occur when a person eats or drinks too much, including drinking a large volume of water.

I've also found that drinking enough water prevents digestive issues. Since my bloating tends to be worse at night and in the morning, here's an easy habit I have that's been key to making my tummy ...

You've probably heard that you need about eight glasses of water a day for adequate hydration. Drinking water and even eating "watery" foods like melon, greens, and other fruits and vegetables has ...

The dreaded bloat: It’s something we do not look forward to getting when we approach Shark Week. Not only do we feel like we’re suddenly 15 pounds heavier and wobbling around like penguins, but the ...

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If you feel like there’s an inflatable inner-tube wrapped around your belly, you’re far from alone. Bloating — that feeling of abdominal fullness that seems to be the bane of every woman — is a common ...

"Thyroid belly," the abdominal weight gain that's thought to go hand-in-hand with low thyroid conditions, has gained a lot of attention on social media recently. But the truth about the condition-and ...