Lemons are known for their rich vitamin C content—but there are multiple other options for getting enough of this nutrient.

Vitamin C is an essential nutrient that plays a role in maintaining tissue, bone, and blood vessel health. You can find it in strawberries, oranges, bell peppers, and more. Get info on more top ...

Vitamin C is essential for immunity, skin and overall health — but more isn’t always better. Experts explain the ideal daily ...

Foods with vitamin C may help minimize the days you spent sick this winter. Here's what to eat to boost your immune system. According to Harvard Health Publishing, the most compelling case for using ...

Bell peppers, kale, broccoli and other produce are naturally high in vitamin c. Sure you can take vitamin C in pill or powdered form, but why not go straight to the source with fresh fruits and ...

Juice is a tasty (and easy) way to add more vitamin C to your diet and keep your immune system strong. Here's how different juices stack up when it comes to vitamin C content.

Add Yahoo as a preferred source to see more of our stories on Google. Skip the supplements and add these healthy foods to your diet. While many people fill in nutritional gaps with supplements that ...

During the summer protecting your skin from the sun is crucial, eating vitamin-C-rich foods (or ascorbic acid) is essential for this. Alongside beta-carotene, vitamin C boosts collagen synthesis, ...

From supporting the immune system to promoting healthy skin, vitamin C plays a crucial role in many of the body’s everyday functions. This often underestimated water-soluble nutrient is involved in ...