Reduce Belly Fat Fast! Struggling with stubborn belly fat? In this video, you'll learn how to lose visceral fat—the fat ...

The result? More weight gain. Because visceral fat tissue produces pro-inflammatory compounds, it can make matters even worse. One of the best ways to combat that excess inflammation is by noshing ...

Convenient snacks contribute to chronic inflammation, leading to various diseases; anti-inflammatory diet and lifestyle ...

This type of fat is more dangerous to your health. "Several pathways are suggested to play a role," Dolatshahi added. "Inflammatory secretions of visceral fat — as opposed to potentially ...

Yogurt is also rich in probiotics (look for one with live and active cultures on the label) which can positively impact the gut microbiome, reduce inflammation and support visceral fat loss.

Diabetes belly is not a medical diagnosis. It's a term for extra fat around the abdomen. This type of fat may put you at higher risk of developing diabetes.

Subscribe for FREE “In line with previous studies, a higher amount of visceral fat was, as expected, associated with low-grade inflammation,” says Hannamari Lankila, a doctoral researcher at the ...

Visceral fat is found in your abdominal cavity and surrounds vital organs like your stomach. Excessive visceral fat increases your risk of chronic diseases like heart disease. Research has shown ...

Researchers at the University of Jyväskylä's Faculty of Sport and Health Sciences have found that women who exhibit disturbed ...

“Visceral fat is more biologically active and can release inflammatory substances that contribute to various health conditions. This type of fat is linked to a higher risk of heart ...