Reduce Belly Fat Fast! Struggling with stubborn belly fat? In this video, you'll learn how to lose visceral fat—the fat ...

Researchers at the University of Jyväskylä's Faculty of Sport and Health Sciences have found that women who exhibit disturbed ...

Yogurt is also rich in probiotics (look for one with live and active cultures on the label) which can positively impact the gut microbiome, reduce inflammation and support visceral fat loss.

“Visceral fat is more biologically active and can release inflammatory substances that contribute to various health conditions. This type of fat is linked to a higher risk of heart ...

New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for obesity-related cancers — but only for men, not for women. Experts weighed in.

These increased risks occur because visceral fat is thought to secrete high levels of a molecule that has been linked to inflammation and insulin resistance, according to research from Washington ...

A new study from Lund University in Malmö, Sweden, revealed that waist circumference is a stronger risk indicator for obesity-related cancers in men than Body Mass Index (BMI). The research analyzed ...

Subscribe for FREE “In line with previous studies, a higher amount of visceral fat was, as expected, associated with low-grade inflammation,” says Hannamari Lankila, a doctoral researcher at the ...

Karpouzas and colleagues speculated that ACPA-negative patients on biologics may have "lower visceral fat inflammation" that renders their obesity less dangerous. "There are several lessons learnt ...

The result? More weight gain. Because visceral fat tissue produces pro-inflammatory compounds, it can make matters even worse. One of the best ways to combat that excess inflammation is by noshing ...