That inner voice blames you, points fingers for giving your heart away, for seeing a sparkle that wasn't real, or for clinging to a hope that never blossomed. But pause for a moment and listen to ...

Divorce can be one of the most challenging life events anyone can endure. The end of a marriage is not just a legal dissolution but often a time of intense emotional upheaval. Among the complex ...

Forgiveness is a crucial part of everyone’s life. It’s the act of letting go of any feelings, resentment, or anger. When you don’t allow yourself to move on from your past mistakes you hold your mind ...

Add Yahoo as a preferred source to see more of our stories on Google. Forgiving yourself isn't easy, but it's worth it. We all carry around invisible backpacks filled with regrets, missteps, and ...

The Person You Can’t Part With Make amends with yourself and get on with life. By Matt James, Ph.D. Many of us know that forgiveness is a good thing. It frees us from bitterness and anger, two ...

Add Yahoo as a preferred source to see more of our stories on Google. Forgiving yourself is often easier said than done. We’re all our own worst critics, and more often than not, we hold onto our ...

When I felt slighted by our couples therapist a while back, I overreacted and caused a stir. My husband left him a message, demanding an apology. My therapist eventually said he was sorry, and I ...

GREENSBORO, N.C. — Today is National Forgiveness Day. We often think of forgiveness as something we offer to others; we tend to forget that the most important form of forgiveness is self-forgiveness.