A little music can go a long way. When it comes to workplace productivity, playing some tunes can get you in the groove, get your creativity flowing and help you get your work done. Everyone has their ...

A separate driving-simulator study on music as a countermeasure to fatigue found almost the same thing: fast, high-intensity tracks produce a short-term bump in alertness for about 15–25 minutes, then ...

For some people, falling asleep is easy. For others, it’s a constant struggle and a search for the perfect bedtime routine to help them nod off to dreamland. Chamomile tea, exercise, melatonin, no ...

Summer days spent on the lake are almost here. Many spend the long, warm days of summer soaking up the sun on a boat ride. Some take the opportunity of a boat day as one of pure relaxation, with a ...