MIND-BODY exercises (MBEs) such as yoga, meditation, and mindfulness are increasingly popular among individuals with type 2 diabetes mellitus (T2D), but their relative effectiveness for managing ...

When it comes to type 2 diabetes management, strength training doesn’t always get the same attention as aerobic exercise, such as bicycling, running, and walking. But the truth is that a well ...

In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FACES, talks with Michael See, MS, CDCES, ACSM-CEP, ...

Nearly 40% of patients diagnosed with type 2 diabetes imperil ... eating choices and well-timed exercise. In one study, two-thirds of participants put their diabetes into remission using the ...

The main types of diabetes are type 1, type 2, and gestational diabetes ... Ask your doctor how many minutes you should devote to aerobic exercise per week. Diet is also important.

Smartwatches offer “great promise” for encouraging people with newly diagnosed type 2 diabetes to maintain a good exercise regime, a recent study has highlighted. International researchers have found ...

“Its goal is to make exercise a sustainable part of daily life for people with type 2 diabetes, ultimately improving their physical and mental health.” Those who were given a smartwatch were ...