It’s easy to think of “personal boundaries” as a subjective set of preferences. But while that’s true in a limited sense, a more meaningful examination of our own boundaries help give us an idea of ...

Boundaries are essential for healthy relationships, self-care, and emotional well-being—but many people struggle to define them, let alone maintain them. I know that I am guilty of this because, I ...

Physical boundaries help maintain order, efficiency, and safety. Traffic lanes allow high volumes of cars to move at high speeds without crashing. Fences keep people from wandering into dangerous ...