In a mid-day slump? Try one of these 10 energy-boosting foods and drinks, recommended by dietitians

When looking for an energy-boosting snack make sure it contains both fiber and protein to combat blood sugar spikes, which ...

Energy Sprays and Smoothies? Thank Energy Drinks for the Caffeine Revolution.

Once stigmatized, energy drinks have gotten Americans accustomed to getting their caffeine from sources other than coffee and ...