PHILADELPHIA (WPVI) -- Summer is the time for outdoor sports, working on the house, or making a lush garden. Along the way, injuries can crop up, often from overuse. But with a little preparation, ...
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Are You at Risk for an Overuse Injury? Experts Explain How to Recognize Overuse and Prevent It
Most runners know the frustrating experience of having a nagging pain or chronic injury explained away with the word “overuse.” A vague catch-all term that feels unhelpful, and oddly accusatory, it ...
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