For years, I was obsessed with thinking positively. I honestly believed it was the key to everything—success, confidence, emotional strength, even spirituality. I treated every setback like it ...

Thinking positively also builds self-esteem as it helps recognise our strengths and makes us capable of handling stressful situations.

Instead, Rudá dropped a bomb: “Positive thinking’s a drug,” he said. “It hooks you on a high and leaves you blind.” His words made me flinch. I’d built my life around the idea that ...

No matter how seasoned you may be as a meeting planner, every event throws a curveball once you arrive onsite. Here are five ...

"If there's one life hack I think that I use the most ... After six months, they include something positive that's happened as a result. "Inevitably, you wind up writing things in those spaces ...