Bengaluru: A 28-year-old man, overworked at his US-based company, started working night shifts in addition to regular hours amid layoffs. Prolonged screen time and poor posture led to severe symptoms ...

Every morning you wake up with that familiar ache in your neck and shoulders, a dull throb that’s become as routine as your morning coffee. Throughout the day, you catch yourself rolling your ...

Unless you’ve experienced it first hand, it might be easy to dismiss tech neck as another piece of jargon like chronoworking or quiet quitting, but for those that have experienced it, it can be a ...