When swimming Front Crawl, focus on bending your elbow and trailing your fingers along the water's surface," the experts ...

Curling the body up will make it more difficult to float. Encourage your child to stretch out their arms and legs as far as ...

It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

Swimming is a tough sport. Our time is filled with early morning practices, late night practices, strength and conditioning sessions, competitions on weekends and travel to away meets. On top of ...

Here are some swimming pool safety tips to ensure your backyard pool is a safe summer haven for all, but especially children. For starters, Sapio says a pool safety fence of at least four feet ...

Scientists recreated plesiosaur swimming with a robotic model, revealing how these ancient sea reptiles adapted their flipper ...