Seena Mathe w is an assistant professor of Biology at the University of Mary Hardin-Baylor. This story originally featured on The Conversation. It’s no secret that aerobic exercise can help stave off ...
As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...
Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...
Mermaiding, the artistic swimming activity in which people wear mermaid fins and tails, is growing in popularity around the world. The activity has led to the formation of mermaid swim schools, groups ...
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Swimming gives your brain a boost – but scientists don’t know yet why it’s better than other aerobic activities
It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests that swimming might provide a unique boost to brain health. Regular ...
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