SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...
Being a kid on a swim team comes with certain realizations. Here are 12 signs someone has been indoctrinated into the ...
It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our ...
Swimming is one of the most complete sports with the most benefits. Additionally, it is one of the exercises that burns the ...
Swimmers cling to the edge of the pool chatting with each other, taking turns to swim routines for their coaches who watch intently from the deck. After each routine, the head coach gives a detailed ...
While the Forerunner range is primarily distinguished as running watches, this update should bring much better functionality for swimming workouts. Garmin also says it has added a new Meditation ...
It was a reference to the Trojans’ Saturday routine — watch film, then hit the school’s pool for some active recovery work.