Type 2 diabetes occurs when there is a problem with insulin in the body, leading to high blood sugar levels. High blood sugar ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

Beware! Do not add these 7 dangerously high sugar content summer superfoods to your diet when you have diabetes - they can ...

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

Discover 7 practical, research-backed methods to dramatically lower your diabetes risk and protect your long-term health ...

The rise in health problems like diabetes and obesity may have encouraged you to give up sugar. For the sake of your health, ...

Dr Cavan warned that drinking too many sugary drinks like fruit smoothies could jeopardise the health of diabetics in ...

are "proven ways to improve insulin sensitivity and lower type 2 diabetes risk." "I suggest thinking of food additives the same way you think about sugar or saturated fat — a little in the ...